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Domoda (Msuzi wa Zakudya za Gambia)

chiponde
"Ndi msuzi wokoma (mtedza) wokhala ndi masamba aliwonse omwe amapezeka, makamaka dzungu kapena mbatata, komanso msuzi "

Sangalalani ndi msuzi wochuluka komanso wonunkhira wokhala ndi phala lapadera, tomato watsopano ndi phwetekere.

Zachidziwikire kuti tiwone chifukwa chake uku ndikudya kwa dziko la Gambia!

Phunzirani kupanga Domoda:

INGREDIENTS:
  • 1 lb nyama yang'ombe kapena 1 lb chifuwa cha nkhuku, dulani masentimita inchi (kapena gwiritsani fupa-mu nkhuku ndikuziimiritsa mu msuzi; kamodzi kophika musiye zidutswazo zonse kapena chotsani nyama m'mafupa ndikuziwonjezera ku mphodza) .)
  • 1 anyezi wamkulu, diche
  • Masupuni a 2 mafuta a maolivi
  • 3 cloves adyo, minced
  • Tomato 3 wachiroma, wothira
  • ½ akhoza (3 oz) phwetekere
  • ¾ chikho chachilengedwe, batala wa chiponde
  • 4 Maggi kapena Knorr phwetekere bouillon cubes
  • Makapu a 3 madzi
  • Ma chiliot a Scotch bonnet, omata, kutengera kutentha
  • Makapu 4 dzungu kapena mbatata, diced
  • Mchere ndi tsabola kuti mulawe

 

NJIRA:

  • Thirani mafuta mu uvuni waukulu waku Dutch. Sakani anyezi mpaka golidi. Onjezani ng'ombe ndi adyo ndipo pitirizani kuyamwa mpaka ng'ombeyo isanakhalenso pinki. Onjezerani tomato ndikuphika kwa mphindi zitatu. Onjezerani phwetekere, tsabola, batala wa chiponde ndi kusonkhezera kuphatikiza. Onjezerani madzi ndi bouillon cubes. Bweretsani kwa chithupsa, kuchepetsa kutentha, kuphimba, ndi kutentha kwa mphindi 3, nthawi zina. Onjezani sikwashi, kuphimba, ndikupitiliza kuphika kwa mphindi 15 mpaka 35 kapena mpaka dzungu likhale lofewa, loyambitsa nthawi zina. Nyengo ndi mchere ndi tsabola.
  • Kutumikira otentha ndi mpunga. Zakudyazi zimakonda kwambiri tsiku lotsatira.

 

Gourmet Yoyeserera, Marichi 2013

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